A yummy drink just in time for Autumn!Trim Healthy MamaPumpkin Pie Shake10 ice cubes1/2 cup almond milk1/4 cup water1 scoop vanilla whey protein powder1/2 cup pumpkin purée1 t cinnamon1/4 t nutmeg1/4 t gingerpinch clovespinch saltpinch gluccie1 t Sweet Blend(If desired you can … [Read more...] about Trim Healthy Mama Pumpkin Pie Shake
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Homemade Fruit and Yogurt Push up Pops
One thing we have learned on our food journey is that my daughter reacts to dyes. In the summer and even in late spring here in the south, it gets HOT! Mega hot and humid! Nothing cools you off like a good ole popsicle... so instead of buying ones that have dangerous ingredients … [Read more...] about Homemade Fruit and Yogurt Push up Pops
A day with the Bees
Yesterday, I was blessed to get to experience bees first-hand! No, I didn't get stung... I went to a friends home that had working hives. I will tell you, it is one thing to read about things and quite another to experience it for yourself! To see her smoke the bees, to pry the … [Read more...] about A day with the Bees
Healthful Jello!
Good Morning friends!!! I want to tell you something I've just tried and we are excited about. Sometimes my kids want something sweet. As we have tried to pull off the sugar, we have to look a bit harder to find or make healthful treats! I made these for the kids and … [Read more...] about Healthful Jello!
Homemade Nut Butter
I didn't realize just how easy it is to make a nut butter. It is SUPER simple and you might just get hooked like we have!First, you want to make crispy nuts.(Here's the blog post about them)or here's the quick version:Crispy Nuts4 cups raw almonds or other nut1 tablespoon sea … [Read more...] about Homemade Nut Butter