Our family has been taking Cod Liver Oil for a very long time now. It has been part of our daily routine. Since becoming more involved in the Weston A. Price's view on nutrition, we are seeing the benefits of fermented foods.One being FERMENTED Cod Liver Oil. Now, don't go … [Read more...] about Here’s to your health!
Natural Remedies
Strawberry Vinaigrette Dressing at home
More kitchen experimenting going on around here.I have been reading labels like crazy around here... you know it's bad when the kids say, "Mom! There's soy lecithin in this!" "Mom, High Fructose Corn Syrup... ugh!"I'm … [Read more...] about Strawberry Vinaigrette Dressing at home
Lacto-Fermented Sauerkraut, the truth is told…
Well, you know that a few weeks ago, I started my first ever lacto fermented sauerkraut in my new harsch crock.I'm going to give you all the nitty-gritty, not so pretty details as well as the good points too. I know sometimes blogs will only say the positive.Not here, baby. We … [Read more...] about Lacto-Fermented Sauerkraut, the truth is told…
My Kitchen Apothecary
I've had an idea swirling around in my head for a while now. I wanted a place for all my natural herbs, tinctures, salves and soaps, etc.I just didn't have the cabinet... or so I thought.So one night when I was laying down, I was thinking about where I could find a cabinet on a … [Read more...] about My Kitchen Apothecary
Lacto fermented sauerkraut Part 1, and some sweet memories…
Real Food WednesdaysI am part of an amazing group now. We are a part of a Natural food co-op and I am soooo excited. It is helping me instill the healthy habits that I am working sooo hard towards. I'll share a little more of that with you in the future. Here's a little bit … [Read more...] about Lacto fermented sauerkraut Part 1, and some sweet memories…
